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Welcome back to episode 6 of the 'professional' athlete podcast. In this episode we discuss our training weeks in detail straight from the training peaks account.

Alec talks about adding another bike session to the week along with a 2km swim test and a new (unofficial) 10km world record. Jarrod talks about his Ironman race simulation day.

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Welcome back to episode 6 of the 'professional' athlete podcast. In this episode we discuss our training weeks in detail straight from the training peaks account.

Alec talks about adding another bike session to the week along with a 2km swim test and a new (unofficial) 10km world record. Jarrod talks about his Ironman race simulation day.